Which nutrition point is included for older adults in the guidance provided?

Which nutrition point is included for older adults in the guidance provided?

• A. Many older men and women need calcium supplementation.
• B. Calcium intake is not a concern for older adults.
• C. Vitamin D is unnecessary for older adults living independently.
• D. Older adults should only drink mineral water.

Answer: (A)

Older adults commonly face bone loss and osteoporosis risk, so nutrition guidance emphasizes ensuring adequate calcium intake, often supplemented when dietary sources fall short. As people age, calcium needs can be harder to meet through food alone, making supplementation a common recommendation to support bone health. This fits the guidance because it acknowledges that many older adults require extra calcium. In contrast, calcium intake being of no concern isn’t accurate, vitamin D is important for calcium absorption, and there’s no basis for advising that older adults should only drink mineral water.

Older adults commonly face bone loss and osteoporosis risk, so nutrition guidance emphasizes ensuring adequate calcium intake, often supplemented when dietary sources fall short. As people age, calcium needs can be harder to meet through food alone, making supplementation a common recommendation to support bone health. This fits the guidance because it acknowledges that many older adults require extra calcium. In contrast, calcium intake being of no concern isn’t accurate, vitamin D is important for calcium absorption, and there’s no basis for advising that older adults should only drink mineral water.